Welcome to the Heartbeat- a roundup of interesting facts, studies, news, and tidbits on health, diet, and living your best life.
Health
Hunter-gather lifestyle fosters thriving gut microbiome.
Parents of multiple kids (that includes me) have harder time getting vigorous activity.
Taurine helps you live longer.
Concussion in children doesn’t hinder IQ (good news for me).
AI’s responses are indistinguishable from Dr.’s. This is a good thing.
Things I’m up to & interested in
MVP (Maximal Viable Product) – I like it.
Long, warm summer days are here in San Diego.
Hava seems cool.
Maps like this 👇