Welcome to the Heartbeat- a roundup of interesting facts, studies, news, and tidbits on health, diet, and living your best life. Health David Sinclair is at it again, this time 13 years in the making. Aging is reversible. 9 out of 10 Americans are deficient in Choline. Shortcut: eat more eggs, meat, poultry. Kelp fights… Continue reading Heartbeat 25